So you have read my latest blog about losing half a stone in 3 weeks, although losing weight is not exactly an aim for 2016 eating better is, aside from that, these are my other goals for 2016: Continue reading “2016 The Year for Goals”
Tag: Diet
The difference a Healthy Diet makes
Eating relatively healthy makes a huge difference!
Pre-October I was having Gregg’s Ham & Cheese Baguettes for lunch, Ready Meals 2 nights a week & my normal evening meals consisted of meat and chips.. needless to say my weight increased to around 11 stone 10.
srchadwick.com 